Imagine waking up and having your breakfast ready in seconds! Our #MealPrepSaturday recipe with @guardiangnc this week is a quick, no-bake protein bar good for breakfast, a post-workout treat or an on-the-go sweet snack. . Ingredients (Makes 4 bars or 16 bites): • GNC AMP Wheybolic Classic Vanilla, 1 scoop • Water, 3 tsp • Almond flour, 1 tbsp • Sugar, 2 tsp • Extras, Nut butters, semi-sweet chocolate chips, cacao powder, ground nuts & seeds, vanilla extract etc. . Method: 1. Add the water, almond flour, GNC AMP Wheybolic Classic Vanilla and sugar to a bowl along with your preferred choice of extras and stir until well blended. For example, add peanut butter, and semi-sweet chocolate chips for a Chocolate chip cookie dough protein bar! 2. Press dough firmly into a 6x4 baking dish and refrigerate for 2-4 hours or overnight 3. Once firm, slice into 4 even bars or roll into 16 1-inch round bites . Each bar is a great source of energy (130 cal), protein (8g), carbohydrates (9g) and fat (7g). What’re your #mealprep hacks? Comment below.
Imagine waking up and having your breakfast ready in seconds! Our #MealPrepSaturday recipe with @guardiangnc this week is a quick, no-bake protein bar good for breakfast, a post-workout treat or an on-the-go sweet snack. . Ingredients (Makes 4 bars or 16 bites): • GNC AMP Wheybolic Classic Vanilla, 1 scoop • Water, 3 tsp • Almond flour, 1 tbsp • Sugar, 2 tsp • Extras, Nut butters, semi-sweet chocolate chips, cacao powder, ground nuts & seeds, vanilla extract etc. . Method: 1. Add the water, almond flour, GNC AMP Wheybolic Classic Vanilla and sugar to a bowl along with your preferred choice of extras and stir until well blended. For example, add peanut butter, and semi-sweet chocolate chips for a Chocolate chip cookie dough protein bar! 2. Press dough firmly into a 6x4 baking dish and refrigerate for 2-4 hours or overnight 3. Once firm, slice into 4 even bars or roll into 16 1-inch round bites . Each bar is a great source of energy (130 cal), protein (8g), carbohydrates (9g) and fat (7g). What’re your #mealprep hacks? Comment below.
Imagine waking up and having your breakfast ready in seconds! Our #MealPrepSaturday recipe with @guardiangnc this week is a quick, no-bake protein bar good for breakfast, a post-workout treat or an on-the-go sweet snack. . Ingredients (Makes 4 bars or 16 bites): • GNC AMP Wheybolic Classic Vanilla, 1 scoop • Water, 3 tsp • Almond flour, 1 tbsp • Sugar, 2 tsp • Extras, Nut butters, semi-sweet chocolate chips, cacao powder, ground nuts & seeds, vanilla extract etc. . Method: 1. Add the water, almond flour, GNC AMP Wheybolic Classic Vanilla and sugar to a bowl along with your preferred choice of extras and stir until well blended. For example, add peanut butter, and semi-sweet chocolate chips for a Chocolate chip cookie dough protein bar! 2. Press dough firmly into a 6x4 baking dish and refrigerate for 2-4 hours or overnight 3. Once firm, slice into 4 even bars or roll into 16 1-inch round bites . Each bar is a great source of energy (130 cal), protein (8g), carbohydrates (9g) and fat (7g). What’re your #mealprep hacks? Comment below.