Foodhall While chef bhuvneshwarisaigal from foodhallcookerystudio prepares elaborate recipes everyday she prefers a quick and nutritious dip when hunger strikes Her Hummus Bowl is simple enough for a solo snack and impressive enough for a party platter What you need Chickpeas soaked boiled and drained 1 cup Olive oil 4 tbsp Tahini paste 3 tbsp Garlic cloves 2 to 4 cloves Lemon juice to taste Salt to taste 2 to 4 Ice cubes Toppings pumpkin sunflower and chia seeds feta cheese cherry tomatoes paprika powder dried cranberries Method 1 In a food processor blend tahini ice cubes garlic cloves and oliveoil till well combined 2 Add in the chickpeas and blend for 3 4 minutes or until smooth Make sure to pause once or twice to scrape the sides down 3 If the hummus seems too thick feel free to add in an extra tablespoon or two of olive oil 4 Once mixed well give the hummus a taste and add in salt and lemon juice 5 Transfer it to a serving bowl add on any toppings that you would like and enjoy

Foodhall, nutritious, Hummus, party, cheese,, oliveoil, toppings

While chef @bhuvneshwarisaigal from @foodhallcookerystudio prepares elaborate recipes everyday, she prefers a quick and #nutritious dip when hunger strikes! Her #Hummus Bowl is simple enough for a solo snack, and impressive enough for a #party platter.

What you need:

• Chickpeas, soaked, boiled and drained -1 cup
• Olive oil - 4 tbsp
• Tahini paste - 3 tbsp
• Garlic cloves - 2 to 4 cloves
• Lemon juice to taste
• Salt to taste
• 2 to 4 Ice cubes
• Toppings – pumpkin, sunflower and chia seeds, feta #cheese, cherry tomatoes, paprika powder, dried cranberries

Method:

1. In a food processor, blend tahini, ice cubes, garlic cloves and #oliveoil till well combined
2. Add in the chickpeas, and blend for 3-4 minutes, or until smooth. Make sure to pause once or twice to scrape the sides down
3. If the hummus seems too thick, feel free to add in an extra tablespoon or two of olive oil
4. Once mixed well, give the hummus a taste, and add in salt and lemon juice
5. Transfer it to a serving bowl, add on any #toppings that you would like, and enjoy!

While chef @bhuvneshwarisaigal from @foodhallcookerystudio prepares elaborate recipes everyday, she prefers a quick and #nutritious dip when hunger strikes! Her #Hummus Bowl is simple enough for a solo snack, and impressive enough for a #party platter. What you need: • Chickpeas, soaked, boiled and drained -1 cup • Olive oil - 4 tbsp • Tahini paste - 3 tbsp • Garlic cloves - 2 to 4 cloves • Lemon juice to taste • Salt to taste • 2 to 4 Ice cubes • Toppings – pumpkin, sunflower and chia seeds, feta #cheese, cherry tomatoes, paprika powder, dried cranberries Method: 1. In a food processor, blend tahini, ice cubes, garlic cloves and #oliveoil till well combined 2. Add in the chickpeas, and blend for 3-4 minutes, or until smooth. Make sure to pause once or twice to scrape the sides down 3. If the hummus seems too thick, feel free to add in an extra tablespoon or two of olive oil 4. Once mixed well, give the hummus a taste, and add in salt and lemon juice 5. Transfer it to a serving bowl, add on any #toppings that you would like, and enjoy!

Sep 04, 2020