While @manpreetdhody, Head of @foodhallcookerystudio is often seen whipping up decadent cakes and elaborate feasts on her daily diet is quite One of her go-to snacks is a Mexican Spiced Savoury Trail Mix that keeps her going. Here is how you can make it: Dry Ingredients • Frozen edamame - ¼ cup • Boiled red kidney beans or white beans - ¼ cup • Pumpkin seeds - ¼ cup • Cashew nuts - ¼ cup • Tortilla chips - ¼ cup, coarsely crushed Wet Ingredients • Canola Oil - ¼ cup Seasoning • Smoked paprika - 1 tsp • Cayenne pepper - 1 tsp • Garlic powder - 1 tsp • Crushed chilli flakes- 1 tsp • Ground cumin - 1 tsp • Ground black pepper - 1 tsp Or use a Readymade Spice Mix Method: 1. Add the kidney beans, cashew nuts, pumpkin seeds, and crushed tortilla chips to a large bowl, and mix well to combine. Add the oil and spices, and mix thoroughly. You shouldn't need to add any salt, as the chips will be salty enough 2. Spread the mixture out on a large baking tray, and roast at 180°C for around 20 minutes, or until the nuts are lightly browned 3. Make sure you stir the mixture regularly to ensure it cooks evenly 4. Allow to cool completely, and store in an airtight container

FCSAtHome,, healthy!, protein-packed, Mexican, edamame,, tortilla

Foodhall,  FCSAtHome,, healthy!, protein-packed, Mexican, edamame,, tortilla

While @manpreetdhody, Head of @foodhallcookerystudio is often seen whipping up decadent cakes and elaborate feasts on #FCSAtHome, her daily diet is quite #healthy! One of her go-to snacks is a #protein-packed Mexican Spiced Savoury Trail Mix that keeps her going.

Here is how you can make it:

Dry Ingredients
• Frozen edamame - ¼ cup
• Boiled red kidney beans or white beans - ¼ cup
• Pumpkin seeds - ¼ cup
• Cashew nuts - ¼ cup
• Tortilla chips - ¼ cup, coarsely crushed
Wet Ingredients
• Canola Oil - ¼ cup
Seasoning
• Smoked paprika - 1 tsp
• Cayenne pepper - 1 tsp
• Garlic powder - 1 tsp
• Crushed chilli flakes- 1 tsp
• Ground cumin - 1 tsp
• Ground black pepper - 1 tsp
Or use a Readymade #Mexican Spice Mix

Method:
1. Add the #edamame, kidney beans, cashew nuts, pumpkin seeds, and crushed tortilla chips to a large bowl, and mix well to combine. Add the oil and spices, and mix thoroughly. You shouldn't need to add any salt, as the #tortilla chips will be salty enough
2. Spread the mixture out on a large baking tray, and roast at 180°C for around 20 minutes, or until the nuts are lightly browned
3. Make sure you stir the mixture regularly to ensure it cooks evenly
4. Allow to cool completely, and store in an airtight container

While @manpreetdhody, Head of @foodhallcookerystudio is often seen whipping up decadent cakes and elaborate feasts on #FCSAtHome, her daily diet is quite #healthy! One of her go-to snacks is a #protein-packed Mexican Spiced Savoury Trail Mix that keeps her going. Here is how you can make it: Dry Ingredients • Frozen edamame - ¼ cup • Boiled red kidney beans or white beans - ¼ cup • Pumpkin seeds - ¼ cup • Cashew nuts - ¼ cup • Tortilla chips - ¼ cup, coarsely crushed Wet Ingredients • Canola Oil - ¼ cup Seasoning • Smoked paprika - 1 tsp • Cayenne pepper - 1 tsp • Garlic powder - 1 tsp • Crushed chilli flakes- 1 tsp • Ground cumin - 1 tsp • Ground black pepper - 1 tsp Or use a Readymade #Mexican Spice Mix Method: 1. Add the #edamame, kidney beans, cashew nuts, pumpkin seeds, and crushed tortilla chips to a large bowl, and mix well to combine. Add the oil and spices, and mix thoroughly. You shouldn't need to add any salt, as the #tortilla chips will be salty enough 2. Spread the mixture out on a large baking tray, and roast at 180°C for around 20 minutes, or until the nuts are lightly browned 3. Make sure you stir the mixture regularly to ensure it cooks evenly 4. Allow to cool completely, and store in an airtight container

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